Assessment is an important part of fitness, and the same idea can be applied to many other areas of our lives. What are some other areas of your life that could benefit from periodic assessment? How would you assess specific areas of your life or activities, and how would this assessment be beneficial?

Other areas of my life that can benefit from assessment are, school, work, sports, relationships. The assessment can bring realization to the situation and a new look at it.

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AakanshaC AakanshaC · Answer 2 · 2022-05-27T14:46:07+02:00

The fitness assessment is crucial, and the same concept may be applied to many other aspects of our lives.

What are the benefits of periodic assessment?

It helps the person to track the knowledge gained
To find where one is lacking and work on it.
To keep track of progress
It helps one to know about the achievements and appreciate the process.

Where can one use the periodic assessment in life?

One can apply it to

Health
Sports
Studies

Fitness

To learn more about assessments and achievements here,

https://brainly.com/question/11388671

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